Sweden tours for seniors

A country of rich and ancient traditions and contemporary creativity, Sweden boasts exquisite beaches, vast, verdant forests and crystal-clear lakes. Scandinavia’s largest country abounds in unparalleled natural beauty and wilderness but also offers stylish cities, medieval towns, glittering palaces, fascinating museums and longstanding cultural traditions to explore.

Sweden’s capital, Stockholm, is often described as one of the most beautiful cities in Europe but in truth, it feels more like a large village. Stockholmers call their city ‘beauty on water’ because it is built across 14 tiny islands around Lake Malaren. Elegant and dynamic, Stockholm is famed for its design literacy which is evident all across the city, from cool coffee shops to futuristic skyscrapers. Many visit Stockholm’s Old Town, Gamla Stan, set across one island made up of a medley cobbled streets and hidden alleyways. The city also has some great museums and galleries on offer. Close to the city,  in the Baltic Sea you will find Stockholm archipelago, made up of 30,000 islands, skerries and rocks, where you can kayak, forage for berries and explore.

In the south, you will find Gothenburg, the country’s second largest city, which exudes grandeur and majesty. The city is home to the country’s biggest seaport, lively parks and plenty of Neoclassical architecture. Malmo is the worldliest of the Swedish cities, just a bridge away from Copenhagen and a hop across the Baltic to Germany. The city has a charming medieval centre but boasts modern architecture along its waterfront.

Outside of the cities, Sweden offers an impressive array of natural assets. Sweden is one of the least-populated European countries in relation to its size which makes exploring feel like a real adventure. Be sure to visit Abisko in Lapland, a spectacular national park where you may just glimpse the inimitable Northern Lights. Abisko offers extaordinary hiking trails, shimmering lakes and charming villages. One way to take in the country’s gorgeous scenery is to cruise down the Gota Canal, an early 19th century canal that  stretches from Lake Vanern in the north to Lake Vattern in the south. The canal offers a chance to see Sweden’s diverse landscapes and beautiful rural towns.

The need to know

Touring Sweden

Getting around

Odyssey travels by coach and occasionally uses local transport, including trains and ferries. Specifics are always outlined in your tour itinerary. Bus routes run through the main towns of Sweden and are reliable and inexpensive. Smaller villages are also accessible by bus, though services are more infrequent. Trains link the major towns of Sweden, though are a slower option than buses.


In major cities, Odyssey stays in centrally located 3-4 star hotels, with easy access to public transport. In smaller towns or rural areas, we usually stay in family-run hotels or guesthouses. On our longstay tours, during which you spend the length of the tour in a single location, we use serviced apartments.

Tour guides

Odyssey always engages local guides with regional knowledge to ensure an authentic experience during which you can learn as much as possible about the history and culture of places you visit.

Geography, Environment, & Weather

Sweden covers a total area of 450,295 square kilometres, and has a coastline of 3,218 kilometres. Thick forests and mountains cover much of the country’s north and centre, while lakes, hills and plains characterise the southern areas of Sweden.

Much of Sweden has a temperate climate, with mild summers and cold winters. Depending on when you intend to travel, check the weather reports and dress accordingly.

World heritage sites

There is 15 heritage sites in Sweden listed on the World Heritage List. You can view the listed properties here: (https://whc.unesco.org/en/statesparties/se). Sweden’s listed properties include:

Church Town of Gammelstad, Luleå – a perfectly preserved ‘church village’ once commonly found throughout Scandinavia
Laponian Area – home to the reindeer-herding Sami people and one of the last areas in the world still cultivated by native peoples
Rock Carvings in Tanum – the historic rock art and carvings that date back to the Bronze Age.

Festivals & Events

Numerous festivals and events dot the calendar in Sweden. The country’s medieval past is celebrated in Medeltidsveckan, a medieval-themed festival that lasts for several days in August. Held in the streets of Visby, the festival features archery, axe throwing, live music and medieval-style feasting. The performing arts are celebrated in Sweden with many events held across the year dedicated to musical and artistic performances, such as the Malmö Chamber Music Festival and Helsingborg Piano Festival. One of the more eye-catching events through the year is Snöfestivalen. Held in the last week of January, Snöfestivalen is a festival dedicate to snow sculptures, with artists from across the world joining in to create elaborate and intricate snow sculputures.

Reading list

A Concise History of Sweden by Neil Kent
The Almost Nearly Perfect People: Behind the Myth of the Scandinavian Utopia by Michael Booth
A History of Sweden: From Ice Age to Our Age by Herman Lindqvist

Eating & Drinking

Seafood features prominently in Swedish cuisine, with many Swedish dishes featuring the produce of its lakes and coastal waters. Pickled herring is a mainstay of Swedish cuisine, and is often the centre piece of a Swedish smorgasbord, a buffet consisting of meatballs, mini sausages and pickled herring. Gravlax (dill-cured salmon) is another favourite seafood dish, which is often served with cold potatoes and mustard sauce. Lingonberries are used to add sweetness and flavour to many dishes, both sweet and savoury. A versatile food and condiment (in the form of lingonberry jam), lingonberries are served with meatballs, scattered over potato pancakes, and thrown over the top of ice cream. The local variation of sandwiches are open-faced and make for a popular lunchtime meal. Räksmörgås, or shrimp sandwich, is perhaps the most popular variation, with shrimp, egg slices, lettuce, tomato, and crème fraîche all piled on top of a slice of bread.

Given the cold climate, perhaps its no wonder that the Swedish are such big coffee drinkers, with Sweden having the second highest consumption of coffee in the world. Traditional beverages also consumed in Sweden include glögg (mulled wine) and akvavit (an alcoholic spirit, which is sometimes flavoured).

Health & Safety

Generally speaking, Sweden is safe to travel in, though always exercise common sense while travelling.

Electrical Supply

Whenever you travel overseas, it’s always wise to take an appropriate travel adaptor. The electricity supply in Sweden runs at 230V and 50Hz. Sweden uses Type C and Type F electric plugs, so make sure you have the right travel adaptor with you.

Crafted Tours for Mature World Travellers

Sweden Tours

Uncover a Viking past and view of the world’s biggest fjords on this journey through Scandinavia. In low-lying Denmark we tour the Zeeland, the sea land, and our program includes the vibrant capital of Copenhagen. In Norway we travel through endless forests, skirting great fjords to Bergen. Extensions available in Tromsø or join our Norwegian Coastal Voyage.

13 days
Departing Jun
Scandinavian Designs Small Group Tour; Denmark, Sweden and Finland

Denmark, Sweden and Finland realised that the only way to remain competitive on the world stage was through the value of superior design. We explore the cities and towns where those high quality products, appreciated around the world, are created.

21 days
Departing Sep


Sweden has a single time zone, Central European Standard Time (UTC+1). Daylight savings commence on the last Sunday of March, and conclude on the last Sunday of October.

If you’re on an Odyssey tour, we take care of tipping so you don’t need to give it a second thought. However, in your free time, or if travelling independently, it’s essential that you tip an appropriate amount for services. Tipping is not customary in Sweden, though tips are appreciated.

Wifi is widely available in Sweden and should be freely accessible in most hotels, cafes and restaurants.

Check with your cell phone provider to see whether you’re able to make calls and use data while in Sweden. Many providers will allow you to pay a daily fee that allows you to make calls and check the internet while only being charged your regular rates. However, be certain to inform your provider that you’re heading overseas, because just like a bank they can turn off your service as a result of unusual activity.

Articles about Sweden published by Odyssey Traveller

For all the articles Odyssey Traveller has published for mature aged and senior travellers, click through on this link.

External articles to assist you on your visit to Sweden

Responsible travel tips for Sweden

  • Learn at least the local greetings to break the ice. Although most locals speak English, the more you know of the native language, the greater your experience of the country will be.
  • Carry a business card in your wallet or purse from your local hotel, to assist you with the return journey if you do become lost.
  • Always ensure that you are covered by travel insurance. If you need advice on this feel free to contact Odyssey and we’ll be able to help.
  • Before departing, make sure you have a number of kronor in a range of denominations. You don’t want to be carrying around enormous amounts of cash, but take enough to make it easy to pay in locations that might not accept credit card. It will also help you avoid card transaction fees, and it makes tipping a breeze.
  • When travelling independently, make sure you check the opening hours of shops and museums so that you don’t miss out! Also be certain to check whether your trip coincides with any public holidays, so you can plan accordingly.
  • Before departing on your trip, contact your bank to inform them that you may be making purchases overseas. Otherwise, they may flag any activity on your account as suspicious. Also, check which ATMs and banks are compatible with your cards, to ensure you can withdraw cash with minimal fees.

About Odyssey Traveller

We specialise in educational small group tours for seniors, typically groups between six to 12 people from Australia, New Zealand, USA, Canada  and Britain. Our maximum number of people on a tour is 18 mature aged travellers. We have some 150 tours and offer 300 scheduled departures on offer each year. Odyssey has been offering this style of adventure and educational programs since 1983.

Odyssey Traveller is committed to charitable activities that support the environment and cultural development of Australian and New Zealand communities.

Odyssey Traveller scholarship for Australia & New Zealand University students.

We are also pleased to announce that since 2012, Odyssey has been awarding $10,000 Equity & Merit Cash Scholarships each year. We award scholarships on the basis of academic performance and demonstrated financial need. We award at least one scholarship per year. We’re supported through our educational travel programs, and your participation helps Odyssey achieve its goals. Students can apply for the scholarship by clicking on this link to find out more details. 

Join our loyalty program when you join an international small group tour.

Every International small group tour taken typically contributes to your membership level in our Loyalty Program for regular travellers. Membership of the alumni starts when you choose to take your first international small group tour with Odyssey Traveller, discounts in tour pricing for direct bookings accrue from your third tour with Odyssey Traveller. To see the discounts and benefits of being a Bronze, Silver, Gold, and Diamond alumni member with us, please see this page.

For more information on Odyssey Traveller and our educational small group tours, visit and explore our website., remember to visit these pages in particular

Alternatively, please call or send an email.

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