Walking Japan | Small Group Walking Tours Japan
Odyssey Traveller’s Walking Japan tour traces the journey of 17th century Japanese poet and haiku master, Matsuo Basho (pseudonym of Matsuo Munefusa). Basho is credited with elevating haiku to the level of serious poetry and is often fondly remembered as the Saint of Haiku. We walk in his footsteps on this 13-day journey around the northeast Tohoku region of Japan and see this area through the eyes of the great poet.
Basho, Master of the Haiku
Basho (1644–1694) was born into a samurai family in Ueno, Iga Province and served the son of a local feudal lord. After his lord’s death in 1666, Basho left the samurai (warrior) life and studied poetry and the haiku in Kyoto under the scholar Kitamura Kigin. He later moved to Edo (modern-day Tokyo) where he became known as a poet and critic, and later to Fukagawa, site of his humble cottage, Basho-an. He named his cottage after a banana tree (basho) planted in the garden and used this as his pen name.
Haiku at the time was nothing but a literary pastime, concerned with the everyday and sometimes humorous in tone. Basho established his own style of haiku, which reached for the eternal and elevated it to a literary art. He also travelled extensively, writing in verse and prose about his journeys. He met with local poets and composed linked verse (renga) with them.
His Oku no hosomichi (The Narrow Road to the Deep North) describes his visit to northern Japan and is considered one of the most elegant and beautiful works of Japanese literature.
Basho died in what is now Osaka in 1694.
Walk with the Poet
Our Walking Japan small group tour begins in Tokyo and ends in the ancient capital of Kyoto. It is suitable for mature travellers, whether travelling solo or as a couple. This educational tour is accompanied by professional guides who share their knowledge on the culture and history of Japan and the poet Matsuo Basho.
The Walking Japan small group tour begins with a must-see Tokyo experience, a walking tour of the Tsukiji fish market. Following this, we continue our walk through the streets of downtown old Tokyo (Edo) to Fukagawa, the location of Matsuo Basho's "banana tree hut". Here, we visit the impressive Fukagawa Edo Shiryokan, and learn about Edo’s history. We also take a walking tour of the nearby Basho Museum.
We then continue our journey through old Edo to Asakusa, now the home of the Eddoko, the original townspeople of Edo (Tokyo). The area has long been famous for its Senso-ji temple. We also take time to explore the surrounding streets that provide a sense of the local culture that is still connected to its Edo and early Tokyo roots. In the mid-afternoon, we board a train from Asakusa to Nikko, arriving in time for bathing and dinner. Our Walking Japan tour then continues with a steady rhythm each day, following the coast.
Other highlights on our Walking Japan tour include experiencing the ritual of Japanese prayer on Mt. Haguro at sunrise, and enjoying Japanese lodging in charming rural and coastal areas. We also explore numerous cities, hot springs, shrines, temples, and sunrises, from the coast to mountain passes.
Each Day’s Walk
We set out to walk an average of 10 kilometres per day along well-formed paths, trails, and country lanes. These are undulating paths in mountainous areas but easily managed by regular walkers.
Participants on our Walking Japan tours typically walk for up to five hours each day through the stunning landscapes of Japan, resting each evening in quality accommodation. We enjoy many of the fine foods, wines, and other delicacies that the country has to offer. A good level of fitness is recommended (Odyssey Traveller Fitness Level 3) for this small group program. You will need good walking boots, extra layers of warm clothing, and a windbreaker/waterproof layer. You'll need to carry a sunhat, water bottle, and a lunchbox in your daypack.
For more details, click the ‘Top 5’ or ‘Itinerary’ buttons above! If you’re keen to experience this tour, please call or send an email. Or, to book, simply fill in the form on the right hand side of this page. Or, if you'd like to view all the other Odyssey tours that include Japan, click this link!
About seniors walking tours from Odyssey Traveller.
Odyssey Traveller offers a range of walking tours each year paced for senior travellers. The collection of walks are for active mature and senior travellers, particularly those who seek out walking tours that are typically off the main circuit. Click through to see the complete list of small group walking tours offered.
Articles published by Odyssey Traveller for Walking and Hiking tours for seniors
To help you prepare for any walking program whether with Odyssey or another company this ist if articles is intended to help you prepare for your holiday.
- articles on Selecting walking shoes for women
- article on footwear and walking shoes
- article on what to pack when travelling.
- article on maintaining muscle fitness in senior and mature age travellers
- article on selecting socks for walking
- article detailing six great short walks in Britain
- article on preparing for a walking holiday
- article on Pilgrim walks in Europe
- article on walking in there Lake District
Articles about Japan published by Odyssey Traveller.
- A history of Tokyo
- Shoguns of Japan
- Around the world in six coffees
- Forest bathing in Japan
- Celebrating the Cherry Blossom; Hanami
- Travel tips for travellers to Japan
- Ten of the best books on Japan.
For all the articles Odyssey Traveller has published for mature aged and senior travellers, click through on this link.
External articles to assist you on your visit to Japan.
- Japan's UNESCO World Heritage sites
- Japan by Marianna Zanetta; travel tips and advice
- Story of Modern Japan; Dr. Christopher Harding
Other Japan Tours with Odyssey Traveller
Each year, Odyssey Traveller offers a number of escorted Japan tours particularly tailored for small groups of active senior travellers. Each has a different focus. Typically, they have an educational theme, providing access to the country’s rich cultural and natural wonders. This link takes you to all Odyssey Travellers small group tours in Asia
Our Contemporary Japan tour will take you through modern life in this East Asian jewel. This contemporary tour is an expedition through Japan’s major urban areas. This 21-day tour begins and ends in Japan’s tantalising capital, Tokyo. For the first 12 days we get our fill of Tokyo fashion, technology, culture, and sights. With Japan’s long history, ancient traditions sit side-by-side with fast-paced urban living, and so we spend time as well in the ancient capital of Kyoto, exploring its gardens and temples. We visit the coastal city of Shimoda and spend a day on the art island of Naoshima.
Our Exploring Japan tour is a journey that will take you from Japan’s imperial city of Kyoto to the neon-lit capital of Tokyo, tracing nearly 2,000 years of history and culture of the Land of the Rising Sun. We will learn about Shintoism and Buddhism, visit temples and other UNESCO-protected World Heritage Sites, admire the country’s natural scenery, and immerse ourselves in Japan’s rich culture.
Our Japan History by Rail small group tour passes the breathtaking Mount Fuji as we weave our way across the country via Japan's world-renowned railway system, offering breathtaking views of its natural and urban beauty.
All our tours include an English-speaking guide to introduce you to the rich heritage of this incredible nation. Odyssey Traveller’s tours of Japan remain very popular, with scheduled departures in the next year. Follow the links above to learn more and see the full itineraries! To read our blog post with tips about travelling in Japan, click here.
Other articles of possible interest is this two-part post filled with travelling tips for seniors, an article on the many nifty gizmos and gadgets you can bring on your trips, and an important article about practising responsible travel.
- Please bring an overnight bag as on 3 occasions we will be sending our main luggage ahead of us by courier service.
- Limit luggage to one medium suitcase with wheels and one carry on that you can manage independently.
- As there is no porter service in Japan, you must be able to transport your own baggage for short distances and on/off trains.
- Group size is limited to a maximum of 15 participants.
Overview: Participants arrive in Tokyo and make their way to our accommodation. In the evening we meet for a program briefing and welcome dinner.
Accommodation: Royal Park Hotel THE Shiodome or similar
Overview: After breakfast we will dispatch our main baggage by courier to Sendai, our destination on Day 4. We must, therefore, carry in our daypacks toiletries and other necessities for the coming night, as we will be without our main luggage. Our day starts with a morning visit to Tsukiji fish market, one of the ‘must-see’ Tokyo experiences. Following this, we continue our walk through the streets of downtown old Tokyo (Edo) to Fukagawa, the location of Matsuo Basho’s “banana tree hut”. Here, we visit the impressive Fukagawa Edo Shiryokan and learn about Edo’s history, as well as the nearby Basho Museum.
We then continue our journey through old Edo to Asakusa, now considered the home of the Eddoko, or the original townspeople of Edo/Tokyo. The area has long been famous for its Senso-ji temple but we also take time to explore the surrounding streets that provide a sense of the local culture that is still connected to its Edo and early Tokyo roots.
Mid-afternoon we board a train from Asakusa to Nikko, arriving in time for dinner.
Accommodation: Royal Park Hotel THE Shiodome or similar
Overview: After breakfast the group will take taxis to the entrance of Uramigataki Waterfall and then walk back along country paths and roads to the magnificent Toshogu Shrine. During our visit to the Toshogu Shrine we will learn about how the Tokugawa family united Japan at the beginning of the Edo period.
Following our visit to Toshogu Shrine we board a charter vehicle which will take us to the Shirakawa Barrier, the formal entry point into the Tohoku Region of Japan. After an 80 km journey on our bus we will get off at close to the Sakai-no-myojin Shrine which Basho visits, and then walk a section of the ancient Unohana Highway to the Shirakawa Barrier. The highway passes through pleasant hills and rice paddies. The old Barrier itself is clearly marked among giant cedar trees and is a feature of Basho’s writing.
Our bus will pick us up at the Barrier and take us into the town of Shirakawa (famous for one of the three largest lantern festivals in Japan), before we travel on a further 160 km by Shinkansen bullet train to Sendai City, the centre of the Edo period Date Domain where we will stay overnight.
Accommodation: Hotel Richmond Sendai or similar
Overview: After breakfast we will dispatch our main baggage by courier to Hiraizumi, our destination on Day 6. We must, therefore, carry in our daypacks toiletries and other necessities for the coming night, as we will be without our main luggage.
A small local train will take us from Sendai Station to Tagajo Station in 21 minutes. An introduction to Tohoku History will allow us to explore the museum and the remains of Taga Castle at our leisure before beginning the interesting walk along the road Basho took to Shiogama Port.
At the port we will board the last Basho cruise of the day at 3:30pm. The ferry crossing takes 50 minutes and follows the route Basho took on his boat ride from Shiogama, the salt-making capital of Japan, to Matsushima, renowned for being one of the three most beautiful places in Japan. Basho longed to visit here and it is an interesting place from which to reflect on the history of the Tohoku region of Japan.
Accommodation: Century Hotel Matsushima or similar
Overview: Following breakfast, we walk to Zuiganji and be the first through the gates at 8am for a tour of the area. The striking avenue of cedars on the approach to the temple was planted only 120 years ago. To the right of the forest are the two levels of caves in which priests lived and conducted their retreats. Today they look damp and cold, but they face south, and before the cedars were planted, would have been warm and inviting places to stay. Although Zuigan-ji itself is currently undergoing restoration, we visit the remarkable gardens of nearby Entsu-in, learning more about the Date domain and family history.
We will then make our way to Matsushima Station on the Tohoku Local Line for the 11:04 am train to Hiraizumi arriving at 12:31. Lunch is by your own arrangement but we suggest buying a lunch box or similar in the area of Hiraizumi Station and eating in the beautiful grounds of the Motsuji Temple.
After lunch we will explore the magnificent gardens of Motsuji Temple, and take a walking trail to Chusonji Temple and the famous fully restored golden sutra hall. There is a recorded explanation in English inside the golden sutra hall.
On our way back to our hotel, we take time to visit Hiraizumi’s excellent new visitor centre, built to coincide with its recognition as Japan’s newest UNESCO World Heritage Site. (B,D)
Accommodation: Hotel Musashibo or similar
Overview: We take the train from Hiraizumi to Naruko Onsen, picking up lunch en-route and walk from Shitomae Barrier over the mountains on the old Dewa Kaido Highway to the original Barrier Keeper’s home where Basho is known to have stayed and where we will listen to a lecture from a volunteer guide. We will enjoy lunch at a pleasant spot by a river along the trail.
We will stay at the Akakura Hot Springs resort and transfer by bus from the Barrier Keeper’s Home to the Yurakkusu Warabenouta Yunohara Inn.
Accommodation: Ryokan Yunohara or similar
Overview: After our Basho breakfast we will dispatch our main baggage by courier to Sado, our destination on Day 9. We must, therefore, carry in our daypacks toiletries and other necessities for the coming night, as we will be without our main luggage. Following our Basho breakfast we will walk over the Natagiri Mountain pass. Along with yesterday’s mountain walking we can get a true feel for how Basho must have felt crossing the central mountains of northeastern Japan. The walk starts off with a steady climb, followed by a descent along well formed paths and easy steps.
We will use a charter bus service to then taxi us to Mogamigawa Line Kudari (48km, 1 hour 30 min). where we will board a small boat for a trip (similar to the one Basho braved) down the rapids of the mighty Mogami River.
Accommodation: Hagurosan Saikan or similar
Overview: After an early rise with the priests to partake in prayers at the shrine between 7:00am and 7:20am and a simple vegetarian breakfast, depart by road and rail for for Niigata and our transport across to Sado.
We will stay overnight in Aikawa at the relaxing hot springs resort hotel Ohsado Hotel. A bus will collect us from the port on our arrival and drop us at the famous Sado Gold mine. A large vein of gold was discovered in Aikawa in the Edo period and most of Japan’s Edo Period currency was minted from Sado gold. The large, well protected processions which carried the gold from Izumozaki, where Basho stayed on the mainland coast, used the main highway systems of the Edo period.
We walk back through the streets of old Aikawa to our hotel, where dinner will be the island’s specialty – fresh fish from the Sea of Japan. After dinner you may relax in the outdoor hot spa overlooking the Sea of Japan and think about the meaning of Basho’s most famous poem, which reflects on the role of humankind in the vastness of the universe.
Accommodation: Hotel Ohsado or similar
Overview: In the morning our charter tour bus will pick us up and our tour of the island will commence. Weather permitting, we will enjoy a hike to the peak of Mt. Donden, and travel by bus to the southern part of this island with its rugged coastline, as well as experiencing more of the cultural features of the island. There will be ample opportunity to stretch our legs and maximise our time on the island in order to see as much as possible.
We will depart from Ogi Port for Naoetsu at 4:30pm, arriving by mid-evening in Kanazawa.
Accommodation: Kanazawa New Grand Hotel or similar
Overview: After breakfast we will proceed to Isurugi Station and the start of Kurikara Toge Mountain Pass crossing. This is a lovely walk which Basho undertook along undulating mountain paths. We will pass through a well preserved post town on the ancient highway, and see some of the temples and shrines mentioned by Basho in his poetry, as well as the site of an important medieval battlefield.
In the late afternoon we will visit Kenrokuen gardens. These are known as one of the three most beautiful gardens in Japan.
Accommodation: Kanazawa New Grand Hotel or similar
Overview: We will spend the morning walking through the ancient streets of Kanazawa, visiting an old samurai precinct and areas mentioned by Basho in his poetry.
We will then enjoy lunch at Kincharyo, Kanazawa’s best ryokan. With only a few rooms and at a hefty US$700 per night price tag, we can save our pennies and come back again to stay here in the future. In the meantime, the owners of this Kaga clan retainer building would be delighted to allow us to have a full kaiseki lunch in the rooms overlooking the Sai River, one of the best locations in Kanazawa.
Journeying to Kyoto mid-afternoon, we will enjoy our last dinner together in Pontocho, one of the Geisha districts of Kyoto, in a discreet restaurant nearby Kyoto’s Kamo River. (B,L,D)
Accommodation: Royal Park Hotel THE Kyoto or similar
Overview: Following breakfast, transfer to Ginkaku-ji, the Silver Pavilion temple, which was built by the 8th Ashikaga Shogun in the late 15th Century. In the beautiful surroundings of this temple we ook at Higashiyama (East Mountain) Culture and its greatest development, chado. The Silver Pavilion, an exquisite structure, which is silver in name only, is set in beautiful gardens and provides an apposite setting for our exploration of Kyoto culture. A leisurely stroll from the temple along the Philosopher’s Path, through quiet suburbs and past many temples, brings us to the Heian-jingu Shrine. Here we delve into Japan’s Shinto roots and gain an idea of how Kyoto used to look in its earliest days. A nearby museum is the setting for an entertaining introduction to the many and splendid crafts of the city.
Afterwards we transfer by taxi to Daitoku-ji temple, one of Japan’s finest Zen monasteries, a complex of main and sub-temples covering 56 acres. We take lunch within Daitoku-ji at a restaurant specialising in shojin ryori, delicious vegetarian temple cuisine, after which we soak up the serene atmosphere and learn about the temple’s greatest resident, the tea master Sen-no Rikyu. We then take a short stroll to a delightful tea house, where we meet our tea master. In his expert, insightful company we enjoy an introduction to chado, a wonderful and little understood art that is firmly at the centre of Japanese culture. Misleadingly referred to in translation as the tea ceremony, chado is quite simply the making of a bowl of tea into which the host invests all his or her energy and thought for the enjoyment of their guests. Little of ceremony; much more a heartfelt hospitality. (B,L)
Accommodation: Royal Park Hotel THE Kyoto or similar
Overview: Our second day starts at nearby Nijo-jo castle. At Nijo-jo we will explore the magnificent audience halls built for the Tokugawa shoguns, the rulers of Japan in the Edo Period. Transferring to Rokuon-ji temple by taxi we are introduced to Kitayama (North Mountain) Culture in the environs of Kinkaku-ji, the Golden Pavilion. The Pavilion, coated in gold leaf and reflected in the still lake surrounding it, is probably Japan’s most recognisable icon.
We travel on to nearby Ryoan-ji temple and its world famous garden, considered to be the epitome of a Zen garden. From there it is a short walk to a small train station, where we ride a local tram-cum-train to Arashiyama in the west of Kyoto. Here we lunch on soba, buckwheat noodles, a simple but delicious and popular dish. After, we stroll through the low hills of Arashiyama. The scenery is more reminiscent of rural Japan than a city and here we visit a gorgeous, almost delicate, temple that is associated with Gio, a concubine of Taira-no-Kiyomori. Taira was a central figure in The Tale of Heike, the epic story of the power struggle between the Taira and Minamoto Clans that engulfed Japan in the 12th Century. Here we also visit Rakushisha, which is forever associated with Japan’s greatest poet, Basho.
Later, we continue on our walk through quiet, elegant suburbs before taking another train back to Shijo-Omiya in west-central Kyoto before transferring to the hotel where the tour ends.
Accommodation: Royal Park Hotel THE Kyoto or similar
Overview: Our tour ends today after breakfast.
What’s included in our Tour
- 13 nights accommodation in hotels and guest houses
- 12 breakfasts, 3 lunches, and 9 dinners.
- Transport, field trips and excursions as indicated in the itinerary.
- All sightseeing including entrance fees.
- Local guides for the duration of the tour.
- Odyssey Program leader.
- Detailed tour information booklet.
What’s not included in our Tour
- Return economy class international airfare and departure taxes.
- Airport transfers.
- Comprehensive travel insurance.
- Items of personal nature (laundry, phone calls, meals not included in the itinerary)