For the active mature and senior traveller be they a couple or solo traveller this article outlines preparation for walking tours even for the over 80's. It may on the Wainwright, the lake district  or a pilgrims walk across Europe or St James Way, the Camino.  This artices give advice on getting fit, shoes and socks including for particular advice for women on this topic.

Yerevan, Armenia

Yerevan, Armenia

Yerevan, Armenia Similar to its neighbouring countries in the South Caucasus, the Republic of Armenia has a history marked by incredible losses and bloody wars, which continued even after its independence from the former Soviet…