For the active mature and senior traveller be they a couple or solo traveller this article outlines preparation for walking tours even for the over 80's. It may on the Wainwright, the lake district  or a pilgrims walk across Europe or St James Way, the Camino.  This artices give advice on getting fit, shoes and socks including for particular advice for women on this topic.

Hakone National Park, Japan The Hakone National Park is part of the sprawling Fuji-Hakone-Izu National Park, which also includes Mount Fuji, Fuji Five Lakes (including Lake Kawaguchiko near the iconic peak), the Izu Peninsula, and…

Matsue, Japan North of Hiroshima is the town of Matsue, also known as the “City of Water” as it is near the Sea of Japan, sitting between Lake Shinji (Shinjiko) and Lake Nakaumi. It is…

Hiroshima, Japan Southwest from Kyoto on the island of Honshu is Hiroshima (“broad island”), a major urban centre in the 1870s during Japan’s imperial period, and a city destroyed in an instant in August 1945…

Nara, Japan

Deer in Nara Park

Nara, Japan Nara, Japan’s first permanent capital, is located in the Kansai region, nestled in the hilly edge of the Nara Basin, about 40 kilometres east of Osaka. It is a popular day trip or…

Kyoto, Japan

Kinkakuji (Golden Pavilion) in northern Kyoto. Formally known as Rokuonji, the temple was the retirement villa of the shogun Ashikaga Yoshimitsu

Kyoto, Japan Kyoto, the “thousand-year capital”, served as Japan’s imperial capital for more than a thousand years. This long history makes it synonymous with Japanese traditional culture. A tour in Kyoto promises beautiful heritage sites–ancient…

A Short History of Tokyo Shibuya Crossing in Tokyo, the busiest intersection in the Japanese metropolis The history of Tokyo is intimately intertwined with that of Japan’s. In this article, we’ll explore Tokyo’s history from…

Forest Bathing in Japan Much has changed since we last wrote about shinrin-yoku or forest bathing in 2017 (you can read the original article after this introduction) as the movement has gained considerable momentum in…