For the active mature and senior traveller be they a couple or solo traveller this article outlines preparation for walking tours even for the over 80's. It may on the Wainwright, the lake district or a pilgrims walk across Europe or St James Way, the Camino. This artices give advice on getting fit, shoes and socks including for particular advice for women on this topic.

Ulaanbaatar, Mongolia Mongolia’s Capital of Ulaanbaatar is a city whose history is written in its landscape, architecture and people. Located at 1,350 m (4,430 ft) above sea level and close to the river Tuul, Ulaanbaatar…

Delhi, India Humayun’s Tomb, Delhi. If Jaipur is historic India, and Mumbai its modern heart, Delhi is where the two collide: a frantic mix of medieval architecture, broad avenues, and modern design. Few cities have…

Mumbai, India Chhatrapati Shivaji Maharaj Terminus (formerly Victoria Terminus), Mumbai. One of the world’s great metropolises, Mumbai (formerly Bombay) is India at its most vibrant; a city of contrasts, where Bollywood stars and finance billionaires…

Cochin (Kochi), India ‘Chinese fishing nets’ are a testament to the multicultural history of Kochi. Known as the ‘Queen of the Arabian Sea‘, Kochi has long been among India’s most cosmopolitan cities. A center of…

Hakone National Park, Japan The Hakone National Park is part of the sprawling Fuji-Hakone-Izu National Park, which also includes Mount Fuji, Fuji Five Lakes (including Lake Kawaguchiko near the iconic peak), the Izu Peninsula, and…

Agra, India The Taj Mahal. Tourists come to Agra from all over the world to view the amazing Taj Mahal, one of the world’s most celebrated and iconic buildings. But while the Taj more than…

Matsue, Japan North of Hiroshima is the town of Matsue, also known as the “City of Water” as it is near the Sea of Japan, sitting between Lake Shinji (Shinjiko) and Lake Nakaumi. It is…

The famous Registan Square and Ulugbek Madrasah is one of the worlds most recognised Mosque, which is the main square in Samarkand .In Uzbekistan this is one of the monumental buildings in the country.  For  mature and senior travellers on a small group tour this ancient city is located on the Silk Road network  and is part of our small group tours programs  on the Silk road or as part of the Stans program.

Hiroshima, Japan Southwest from Kyoto on the island of Honshu is Hiroshima (“broad island”), a major urban centre in the 1870s during Japan’s imperial period, and a city destroyed in an instant in August 1945…

Jaipur, India Amber Fort, on the outskirts of Jaipur. The legendary ‘Pink City’, Jaipur epitomises the beauty and grandeur of historic India. The city takes its name from its founder, Maharaja Sawai Jai Singh, one…

Nara, Japan Nara, Japan’s first permanent capital, is located in the Kansai region, nestled in the hilly edge of the Nara Basin, about 40 kilometres east of Osaka. It is a popular day trip or…

Kyoto, Japan Kyoto, the “thousand-year capital”, served as Japan’s imperial capital for more than a thousand years. This long history makes it synonymous with Japanese traditional culture. A tour in Kyoto promises beautiful heritage sites–ancient…